Seasons and episodes
1
Season 1 March 22, 2026
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1 - 1SKY - SEA PICKLEBALL ICE BATH March 22, 2026 -
1 - 2FORCE TRAINING TO SPARTAN (OCR) April 05, 2026
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1 - 3SKY - GREAT BADMINTON April 19, 2026
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1 - 4SKY – TAY AEROBIC May 04, 2026
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1 - 5SKY - WIN TENNIS May 11, 2026
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1 - 6SKY - EST AQUA CYCLING - AQUA BOXING May 25, 2026
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1 - 7SKY - POND TRAINING TO HYROX June 08, 2026
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1 - 8Episode 8 June 22, 2026
Overview
From fitness trends to eating for strength and good health, Sky Wongravee and guests chat and show viewers how to transform their figures into their golden prime.
Cast
Himself
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