Seasons and episodes
1
Season 1 August 22, 2025
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1 - 1Anchovies August 22, 2025 -
1 - 2Facing Crisis August 22, 2025 -
1 - 3Rapid Rise/Break Out August 29, 2025 -
1 - 4Awakened Power September 05, 2025 -
1 - 5Daniels September 12, 2025 -
1 - 6Showdown September 19, 2025 -
1 - 7Episode 7 September 26, 2025 -
1 - 8Episode 8 October 03, 2025
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1 - 9Episode 9 October 10, 2025
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1 - 10Episode 10 October 17, 2025
Overview
Anchovy Physical Camp: We are uncut gems! Choi Daniel, DinDin, Jonathan, and O3ohn are four men with big dreams but little endurance. Join these "anchovies," who are all form and no function, as they face 12 hours of grind mode and hellish workout missions. Their only ray of hope is the reduction game. Failure to complete missions on time means no future for them. They must do whatever it takes to win this brutal battle, whether their opponents are themselves or the production crew. Their struggle to escape "anchovy" status is a sweaty, laughter-filled journey to physical growth. Warning: This show is highly interactive and can increase your endurance just from watching it.
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